When there's a will, there's always a way

Assalamualaikum

Today is the day!

My result for LCCI is already out. I'm not sure of when I can go and pick up the results. It is soooooooooooooooo scary. I'm scared that I don't pass. Though I do hope that I passed & at least my hardwork pays. 

Also, today, SPM result is out. Hoping hard my student/BIL pass SPM with flying colours. Especially those subjects I tutored him. 

Dupdapdupdap

May you have a great day~

Thank you. 

Yours sincerely,

Noruaruwani

"When there's a will, there's always a way."

Salam.

Just to share this.

Stress. Ok bai.

TIPS KESUBURAN UNTUK WANITA

Untuk mengekal dan meningkatkan kesuburan, wanita perlu:-

* Mengawal berat badan. Jika dapat, kekalkan berat badan yang seimbang. Berat badan berlebihan boleh menyebabkan masalah ovulasi (pengeluaran telur) dan kitaran haid mungkin terganggu atau terhenti terus jika terlalu kurus.

* Kurangkan pengambilan kafein. Ada kajian menunjukkan pengambilan kafein melebihi 500 miligram sehari boleh melewatkan kehamilan. Biasanya secawan kopi mengandungi antara 80 hingga 175 miligram kafein. Bagaimanapun, ia bergantung kepada kaedah penyediaan dan jenis kopi diambil. Bertukarlah kepada kopi tanpa kafein.

* Kurangkan pengambilan alkohol, atau lebih baik berhenti terus. Alkohol berlebihan akan menjejaskan peluang wanita untuk hamil kerana ia merencatkan proses ovulasi.

from http://urutdanrawat.com/

* Bersenam secara tetap dan teratur. Senaman bukan saja dapat membantu mengekalkan berat badan, tetapi turut menjadikan anda lebih sihat dan cergas. Ia juga akan menguatkan badan untuk melalui kehamilan tanpa masalah. Senaman juga boleh mengurangkan risiko mengalami masalah sembelit dan vena varikos (urat kaki menjadi kembang dan berbelit) yang biasa dihadapi wanita mengandung.

* Jalani pemeriksaan hormon melalui ujian darah. Ini adalah masalah biasa yang menyebabkan wanita sukar mengandung.

* Berhati-hati mengambil ubat. Kebanyakan ubat, termasuk pil tahan sakit, antibiotik, ubat tekanan darah tinggi dan anti kemurungan memberi kesan terhadap kesuburan anda. Sebaik-baiknya, ambil ubat apabila diarahkan saja.

* Buat pemeriksaan rahim. Masalah dalam rahim seperti endometriosis, fibroid atau sista ovari boleh menjejaskan peluang untuk mengandung. Endometriosis (lapisan tisu yang tumbuh di luar rahim) akan menyebabkan haid menjadi lebih banyak dan sakit. Kehadirannya juga meningkatkan risiko mengandung luar rahim.

* Selain itu, kitaran haid tidak tetap dan lama (melebihi seminggu), kerap mengalami senggugut, pernah keguguran melebihi dua kali, mempunyai bulu roma yang banyak dan lebat terutama pada muka, berlebihan berat badan, mempunyai masalah kesihatan (diabetes, lupus atau tekanan darah tinggi) juga boleh mengurangkan peluang untuk mengandung. 

“The happiest people don’t have the best of everything, they just make the best of everything they have.”

Assalamualaikum, 

"The happiest people don't have the best of everything, they just make the best of everything they have."

Above is one of my favourite quotes. It really makes my day brighter whenever it started to be gloomy. I love reading quotes when I was young, & I still do. Been quite a while I didn't login to my Tumblr account. There, infinite of quotes shared all over the world. Just need to find a nice Tumblr to follow. 

Yesterday, I started my day badly. I am not happy to go to work. Emotionally unstabled. Driving from Semenyih to office near Subang Airport, I cried myself out. I am stressed. Arrived office, googled this quote & found some blog writing about the quote. I'll try to share one quote for each of my post post in future. As a reminder, to lighten up our day. 

I don't have a big & expensive car. I don't have a house yet. We currently rent some place with Mommy. I don't have an expensive phone. Honestly saying, I do feel jealous. Told abang, I want to buy new phone. & he was enquiring me, 10 reasons of why I have to buy a new phone. And if so I have 10 reasons, I have to buy a phone that is tahan lasak. So I hold on to what I have as it is lasak enough. hoho. I don't have expensive handbags. Oh keduniaan.

I told myself, I should be happy. I am a married lady. A guy wants to marry me. A guy accepts my flaws no matter how cranky and crazy I can be. A guy that's... well, my staircase to Heaven. Nama pun meaning heaven. So why am I not to be happy? Why are we not to be happy?

So I continue shutting myself from others that are too eager to show what they have/do daily. Haha. 

I share what I have here instead cause I believe, people don't blog anymore. hehe. 

Lunch hour yesterday, Login to FB and saw these peoples commenting to a picture since year 2010. Oh, they really made my day. And now you still wanna ask why I am so attached with PAKMNS?

May you have a great day~

Thank you. Take care.

Love,

Noruaruwani

P/S : This morning when I was preparing breakfast for abang, he said,"Lawa B arini." I smiled, "Thank you. Alhamdulillah." And yes, I am sooo flying. hehe. 

LDM/PJJ

Salam.

It's 10 Mar. And our 4th months marriage. We're still trying to adapt to the changes. HARD.

Last year, before getting married, I always thought that having a long distance marriage isn't that difficult. I was wrong. It is difficult. Difficult but it's nothing impossible. Doing it the right way. things will workout.

Lucky enough that abang is working in the same state as me. Our journey apart is only 1 hour. But travelling/driving is a tiring activity. I enjoyed driving. I do. But when it comes to traffic jam, or rude people on road, it annoys me. Normally, when I have to drive to his place, I'll end up arriving with his comments,"cepatnya!" Well, you may conclude yourself. aha.

I still consider myself lucky; I have my parents living nearby. Sometimes I can sleep over their house or any of my siblings will come over for the night out. Abang will also try his best to come over after work. Though his working hours is unexpected.

No words can express how much I love him, how waking up every morning with him sleeping beside me is one of my favorite moments.

Marriage needs us to spare our time, money, effort, & energy for our spouse & family. Once decided to move on to another phase in life, do get ourselves ready; physically & mentally. We really need it.

Kalau tak ikhlas, buat apa pun tak jadi. Usaha doa tawakal. “The happiest people don't have the best of everything, they just make the best of everything they have.” :D



 

ATC again.

Assalamualaikum, 

Yesterday evening after work, I decided to hang out at Daddy's house. Went there straight after work. It amazes me when I drive passed Mommy's car with Daddy driving, & mummy sitting at the side. Daddy stopped. Confused, I just drive to the house. Right after I parked, daddy called. "Ibu kena ATC. Nak gi Spital. "It happened again. So I waited at Daddy's house until they're back. Until abang arrived. 

The Doctor was suggesting to proceed for ablution. As for now, the attack is unexpected. 

As I'm growing older, my parents are growing older too. 

And every time it happened, it brings me tears. 

End. 

Yours sincerely,
Noru